Zen Kokyū, or Zen Breathing encourages us to be more mindful of our breathing, and can be used as a tool to improve our health and wellbeing.

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We offer classes for people of all skill levels

Discover the secrets of Zen Kokyū

In our guided lessons, you will be instructed by one of our qualified advisors or Yuki Shiina herself.

Zen Kokyū Online Experience

All levels (Especially for Beginners)
Maximum of 2 people per booking

Improve your posture and learn the art of relaxed breathing in this online experience hosted by Beathing Advisor, Yoko. Through this 2-person online class, you will learn breathing techniques that can be easily practised and maintained by yourself, from the comfort of your own home. At the online class’s conclusion, Yuki will also provide each participant with a private 5-minute session time, and offer them individual advice.

Standard lesson in English


Discover the world of Japanese Zen culture with our special lesson for English speakers. In this class, you will learn the original Zen Kokyū technique from Yuki Shiina herself. The class will then share their experiences over a cup of tea, and discuss their own thoughts on health and wellbeing.

One-on-one Lesson with Breathing Adviser

All levels

Location: Online / Hawaii
Breath Advisor: Yoko

Learn about Zen Kokyū from the comfort of your own home, with the guidance of our Breathing Advisor. In this one-on-one, online lesson, our Breathing Advisor will start by understanding any health issues you might have and examining your current posture and breathing. She will then teach you how to perform Zen Kokyū, in a lesson that is tailored to your individual needs.

One-on-one Lesson with Yuki Shiina

All levels

Learn about the art of Zen Kokyū from the expert herself. In this one-on-one session, Yuki Shiina will guide your breathing and posture in a lesson that is specifically tailored to your anatomy.

Zen Breathing Teaching Course in English

Basic level

Are you interested in sharing the art of Zen Breathing across the world? In this special course for English speakers, you will learn how to teach the Zen Breathing method to others. You will be taught by Yuki Shiina herself, in a private, one-on-one lesson.

This course is limited to those who have had experience as an instructor, involving some form of physical activity. Furthermore, applicants are required to watch and practise the Zen Breathing Online Video Set. Enquiries only.