Zen Kokyū, or Zen Breathing encourages us to be more mindful of our breathing, and can be used as a tool to improve our health and wellbeing.

Follow Us

ZEN Breathing Lesson Survey

As a teacher, my goal is to create lessons that meet everyone’s expectations. That’s why I would like to hear your thoughts on today’s class, and reflect on them for future Zen Breathing lessons. Whether there were good things, bad things, or things you would like to see more of, please let me know. I am excited to hear your honest thoughts and opinions.

Q. Before today's lesson, what kind of things were you concerned about? Alternatively, what kind of expectations did you have for the lesson?

Q. When you actually took the lesson, how was it? Please describe your honest thoughts and impressions.

Q. What kind of person would you like to introduce Zen Breathing lessons to?

Q. What kind of Zen Breathing lessons would you like to participate in the future?

Q. Would you like to sign up for Zen Breathing's newsletter?

YesNo

First Name

Last Name

Occupation

Age

20-29 years old30-39 years old40-49 years old50-59 years old60-69 years old70-79 years oldOver 80 years old

Email Address

In the future, your thoughts on today's lesson may be published on our website. Please let me know how you would prefer to be identified:

You can publish my nameYou can publish my initials

6月スタート！初心者も経験者にもおすすめのレギュラーレッスン@東京