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Zen Kokyū, or Zen Breathing encourages us to be more mindful of our breathing, and can be used as a tool to improve our health and wellbeing.

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Level: Senior Adviser
Location: Kobe

Ree

Originally from Hokkaido, Ree has suffered from various health issues ever since she was a child. After being in a car accident, Ree’s health further deteriorated, causing her to cough constantly. In a desperate bid to improve her condition, Ree turned to Zen Breathing and has now beenactising it for seven years. Currently, she supervises Beginner and Advanced Zen Breathing lessons in the Kobe area.